Learning Dimension
Connect to your Center, Ignite Inspiration, and Cultivate Creativity.
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Ignite your Creativity Course
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Lesson 1: Meditate To Create
In this session you will learn how to work with your mind by being guided through a focused mindful meditation session.
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Lesson 2: Savoring The Soundscape: An Ancient Tibetan Singing Bowl Journey
In this session you will learn how to listen mindfully to sounds to support the stimulation of this creative thinking.
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Lesson 3: R.A.I.N. Washing Away Obstacles
In this session you will learn how to meditate with the acronym RAIN as a tool to help communicate with, calm and nurture these difficult emotions that upset your creative babies.
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Lesson 4: Toning To Create
Whether or not you consider yourself a singer or think you’re absolutely tone deaf, you can move yourself into positive states by using the vibration of your voice.
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Lesson 5: Yes You Can!
In this session you will be focusing your attention at the sacral energy and solar plexus energy centers of the body.
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Lesson 6: Discover Your Creative Sanctuary!
In this meditation practice you will be guided to go deep inside and to cultivate your very own personal Creativity Sanctuary!
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Lesson 7: Deeply Anchored
This session is designed to help you go even deeper and solidify the meditation tools you’ve practiced so far, so that they can be strong and reliable anchors for you on your creative journey.
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Lesson 8: Off The Cushion And Into Manifestation!
In our last session together, you will be guided from meditation to manifestation of your creative idea!
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Bonus Lesson: Up Close And Personal With Ancient Singing Bowls.
In this session you will learn the history of Himalayan Singing Bowls and learn how to play and meditate with them as another creativity tool.
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